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Life Coaching

I am qualified in clinical hypnotherapy, cognitive behavioural therapy, Emotion Freedom technique and various other holistic modalities – and so can help you improve you mind and energy to work more in harmony.

Look at your life as it is today, and as it will be in the months and years to come. If there are things you’d like to change to make your life run better, to realise ambitions, fulfil potential, be happier, less stressful, more profitable, more peaceful, sociable, or fun – then that’s something life coaching can help you with.

What is Life/Business Coaching?

  • Life/Business coaching is a series of conversations between client and coach, which help you to:
  • Understand your situation, Clarify how you’d like it to change, Develop strategies to do that, Keep you focused on doing that
  • Deal with the human factors which tend to get in the way- like fear, faulty reasoning, stamina, pessimism and analysis paralysis
  • Confidence building, Rebuilding self esteem, Lifestyle rejuvenation, health and well being

You’ll come away with new tools and capabilities, and a plan with prioritized, concrete action steps for the next 90 days to share with your team. New ideas can leave you energized and excited, but it’s the clarity about the action steps—and having them written down—that gets things done.

Quarter by quarter, you change the way you do things, the way you think, and the way you see yourself and your life and business.

Your results improve, your freedom increases, and your opportunities expand.